No Box Thinking ® with Dinah Liversidge

Make nature part of your new normal to support your mindset and mental health

May 22, 2021 Dinah Liversidge Season 2021 Episode 44
No Box Thinking ® with Dinah Liversidge
Make nature part of your new normal to support your mindset and mental health
Show Notes

During Mental Health awareness month, there has been a focus on making time for nature to support our mental wellness.
Since moving to our woodland home, in West Wales, I have become more an more aware of the impact nature has on my mindset and mental health.